Warm Up & Dry Land Training
Improve your paddling before you even get on the water. Explore warm-up routines, dry land exercises and training ideas designed to build confidence, develop technique and prepare your body for more enjoyable SUP sessions.
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Part 1
Getting Back On Your SUP Exercises / Self Rescue SUP Workout Routine with Carole Main
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More of an advanced warm up routine, but I think it is great to highlight core activation and loosening of the limbs to warm up the body before paddling. “...
Free
Pre-paddle SUP warm up routine / How to video
More of an advanced warm up routine, but I think it is great to highlight core activation and loosening of the limbs to warm up the body before paddling. “...
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If you want to improve your stand up paddling when you're off the water, then take a look at using these land training aids from Aztron to help with balance...
Free
Using Land Training Aids for SUP / The Best Way To Improve Your Stand Up Paddling Off The Water
If you want to improve your stand up paddling when you're off the water, then take a look at using these land training aids from Aztron to help with balance...
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