In this video, April Zilg focuses on lactate testing for her SUP training and realises how important it is to do these sessions to understand more about her body, her limitations and where improvements can be made.
Technique & Tips
Connor Baxter’s Race Board Setup
Technique & Tips
Readers Video Breakdown / Efficient Paddle Technique
Technique & Tips
Let’s really talk sup safety / with Bill Dawes
Technique & Tips
The fundamentals of iSUP Stiffness – what affects it?… & more / SUP Tech talk
Technique & Tips
Ethan Huff: More Paddle Strokes = ?
Technique & Tips
Want to paddle further or faster? / Choosing the best board width for you
Technique & Tips
Build Up To Racing the Head of the Dart / by Hector Jessel, Starboard UK Team rider
Technique & Tips
Short or Long Paddle Strokes – Which is Better?
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