In this Readers Video Breakdown, we have Lou who is transitioning from touring to racing and wants some tips on how to paddle faster for longer. This Readers Video Breakdown has before and after clips to show you how beneficial video analysis is to improving your technique. Lou sent clips in 6 months ago and […]
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Bastien Donze
2 years ago
This was an excellent watch – thanks Beau. And congrats to your Mom!
That was some really good improvements 🙂 As your mum is specifically training for Sup racing, there is one thing i’d add to her program. swapping sides smoothly without breaking the rhythm of your stroke. A nice way to practice this is by doing short runs swapping sides after every stroke, So as you Release, you swap your hands through the reach, ready for catch phase. Getting this down as smooth as possible, just keeps that board moving forwards. keep up the Great work 🙂
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This was an excellent watch – thanks Beau. And congrats to your Mom!
Thanks Bastien. Glad you enjoyed watching.
That was some really good improvements 🙂
As your mum is specifically training for Sup racing, there is one thing i’d add to her program.
swapping sides smoothly without breaking the rhythm of your stroke.
A nice way to practice this is by doing short runs swapping sides after every stroke,
So as you Release, you swap your hands through the reach, ready for catch phase.
Getting this down as smooth as possible, just keeps that board moving forwards.
keep up the Great work 🙂
Great tips Jonny! I’ll pass it on to my mum. And great for everyone reading the comments to know too!
That was really insightful! Can’t wait to get back in the water soon (ice almost melted) and work on some of the tips from this video.
Glad it helped you with some technique. Hope you get on the water soon.
wow this was so useful! Huge thanks, this was exactly the sort of advice I needed!
Great stuff