April Zilg takes us through her 9 weeks of SUP sprint training to break 9mph on a stand up paddleboard. Can she do it? Watch here to find out!
April Zilg currently sits atop of the APP World Tour #appfasttrack leaderboard and in this video, she shows us how she got there. It is a fantastic insight into how April trains her mind and body to reach a goal and the lengths she goes to to achieve her personal best.
April also touches on how good technique is going to benefit you when SUP sprinting as engaging the wrong muscles does damage.