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5, SUP Paddling Using Your Core
Lets start looking at using larger muscle group to power the board along. Once you have the basics we can really start to look at improving efficiency and power within the stroke.
6, SUP Reverse Paddle Turn
Sometimes known as a cross deck draw, this way of turning round means you don’t need to change sides, if great for control and spinning the board in it’s own board length.
7, SUP Paddle Slap
An introduction to using your paddle like a brace, whether it be a wobbly moment on lake water or building a skill you’ll need for waves, narrower boards and challenging conditions.
8, SUP Improved Paddling Technique
Once you have the basics, we can start to build on these techniques. Better paddle placement, power and guiding yourself better in straight line.
9, SUP Nose 360
A great move to pull many skills together. This flat water move builds use of the paddle as a brace and also starts to improve board trim. A great skill to help push your paddling and prepare you for different kit and more challenging environments.