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2025 SUP Challenges / #2 Pick-Up

We’re back with some more fun SUP challenges! This year, we have some fun challenges and ones that will be sure to make you laugh and smile. As always, these SUP challenges will help you to become a better paddler by testing your paddle skills, board balance and board control.

In the second video of the challenges, we are going to test your balance skills with the Pick-Up challenge.

Think your balance is solid on a SUP? The Pick-Up Challenge puts it to the test.

While paddling, throw a tennis ball in front of your board — then try to paddle up to it and crouch, pick it up, and keep paddling without falling in. It might look simple, but it challenges your stability, footwork, and core control in a whole new way. It’s a fun, low-risk drill that sharpens your balance and builds real confidence on the board — perfect for anyone looking to step up their SUP skills.

Stay tuned for more challenges over the next week.

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Cameron
Cameron
4 months ago

I am going to try this. Beau can you do another video using Wilson the volleyball ? 🙂

Reuben Ellis
Admin
4 months ago
Reply to  Cameron

Love it

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