Each week, James Casey shares what's been going on inside his head and brings up discussions, advice, tips and thought provoking ideas around everything foil and SUP.
We thought we’d share this episode as James chats about the mental game when foiling and how trying to do less (or think less) means you will be doing more. It’s a principle that can be translated across most of life, but it’s interesting hearing James talk about beginner foilers trying to do so much, when doing less actually helps you progress. James also shares his thoughts on paddle up foiling and the testing that’s been happening with Code Foils.
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