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TransPac Wing Project – Nutrition with Chris Bertish

Chris Bertish takes us through his nutrition preparation and packaged food for the TransPac Wing Project.

Captains Vlog: All In

Chris Bertish is packing food for his 50 day wing foil crossing and talks us through his preparation. He plans for a 70 day backup of food (just in case) and breaks up his food packages into 5 day blocks.

Chris makes sure he gets enough protein, eats enough fruit and gets a lot of variety so his body can stay strong.

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