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James Casey joins a crew for a quick 13km downwind SUP foil and wing from Avalon to Brownwater, NSW, Australia.
You can see in the video that the paddle is only needed on a downwind foil to catch the first bump. After that, you can link runs using your legs and weight distribution to manoeuvre the board and foil. A great cinematic piece put together by Jamie Gray of Ocean Culture Magazine and Glenn Bell of Bellie Photo.
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